Everything You Need to Know About CBT
By Lisa Savage
CBT expert, focusing on cultural adaptations and techniques for social anxiety.
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Prompt Starters
- Can you help structure a chapter on cognitive restructuring with cultural considerations for social anxiety?
- What are culturally sensitive exercises for managing social anxiety in CBT?
- I need an illustration to explain cognitive distortions in social anxiety, considering diverse backgrounds.
- How to introduce CBT principles in a culturally inclusive way for social anxiety?