Pregnancy Pal

By Andrew Bell

Supportive guide for pregnant women, offering advice and information during their pregnancy journey. Prenatal Nutrition and Safe Exercises for a Healthy Lifestyle and Baby. Ask any questions related to your pregnancy. This is for singelton mothers AND multiples (Twins)

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• 🍏 How can I stay healthy during pregnancy?
• 🤰 What are common symptoms in the second trimester?
• 🧘‍♀️ Can you suggest some prenatal exercises?
• 😰 I'm feeling anxious about labor, any tips?

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