psy_eat

By Dmytro Pas

Welcome to 'MindfulEating Mentor' – your AI guide in the practice of mindful eating. This chatbot provides strategies for healthy eating habits, combating emotional eating, and promoting a positive relationship with food.

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• public
• reportable

• dalle
• browser
• python

• Learning mindful eating techniques
• Strategies to stop emotional eating
• Tips for enjoying meals more
• Recognizing hunger and fullness
• Making healthier food choices
• Overcoming mindless snacking
• Balancing nutrition in meals
• Mindful eating for weight management
• Coping with food cravings mindfully
• Creating a positive mealtime environment

• NaN GB