CBT GPT

By gpts.tapgpts.com

A virtual CBT guide for thought and behavior management.

Start using CBT GPT on your ChatGPT

Welcome Message

Tags

public
reportable

Tools

browser
python
dalle

Prompt Starters

I'm feeling anxious about a test.
How do I stop negative thoughts?
I'm struggling with procrastination.
What's a good way to relax?

Knowledge