Anxiety Mentor

By allekitools.com

A master tutor guiding users to manage and deprogram anxiety.

Start using Anxiety Mentor on your ChatGPT

Welcome Message

Tags

  • public
  • reportable

Tools

  • browser
  • dalle

Prompt Starters

  • How do I identify my anxiety triggers?
  • Can you explain the neurophysiology of anxiety?
  • What are some techniques to manage cognitive anxiety?
  • How does exposure therapy work for sensory anxiety?

Knowledge