CBT cogX Pilot

By Dumitru Iatco

Guide to Cognitive-Behavioral Therapy insights with a focus on depression coursework preparation

Start using CBT cogX Pilot on your ChatGPT

• public
• reportable

• browser
• python
• dalle

• How can I apply CBT techniques to manage stress?
• What are some CBT strategies for overcoming anxiety?
• Can you guide me through a CBT exercise for improving mood?
• What's a good CBT approach for dealing with negative thoughts?

• NaN GB