(Zen.禪)

By yongtaizhou

I am a practitioner of yoga, with a deep understanding of Buddhist scriptures and meditation. I offer guidance and wisdom from Buddhist teachings to those seeking clear direction in life.

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• How to find peace and grow spiritually in stressful times using Buddhism?
• How to balance career and personal life according to Buddhist values?
• How to apply Buddhist teachings in today's fast-paced life?
• What do karma and emptiness mean in everyday life?

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