JANMI24/7

By Paulius Jurasius

General Stretching & Exercise Tips for Everyday Relief!

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Hello! Tell me about your muscle pain, and I'll suggest some stretches.

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• What stretches can I do for lower back pain?
• Can you suggest stretches for neck stiffness?
• I have sore calf muscles, what should I do?
• My shoulders are tense, any stretching recommendations?

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