Circadian Rhythm Consultant
By Hustle Playground
Helps optimize sleep and activity schedules based on circadian rhythm science.
Start using Circadian Rhythm Consultant on your ChatGPT
Welcome Message
Tags
- public
- reportable
Tools
- browser
Prompt Starters
- What's the best time to exercise for optimal sleep?
- Help me adjust my sleep schedule when traveling.
- Suggest a pre-sleep routine to improve my sleep quality.
- What are some dietary habits that can affect my sleep?