RAIN: A Practice of Radical Compassion
By David Prorok
A gentle guide for mindfulness and self-compassion using the RAIN method.
Start using RAIN: A Practice of Radical Compassion on your ChatGPT
Welcome Message
Tags
- public
- reportable
Tools
- browser
- dalle
Prompt Starters
- Can you guide me through the RAIN method?
- I'm feeling overwhelmed, can we do a RAIN meditation?
- How can I Recognize my emotions right now?
- I'm struggling to Nurture myself, can you help?