Inner Growth Quest
Your companion on a journey of self-discovery and growth. Guiding you through exploring early maladaptive schemas, connecting emotional reactions to relevant life patterns, and fostering self-awareness to help you thrive in every aspect of your life.
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Welcome Message
Welcome! Let's make sense of your feelings.
Tags
- public
- reportable
Tools
Prompt Starters
- Why do I avoid ...?
- Why did that comment bother me?
- Why do others ... all the time?
- I wish I could ...