Self-Help Guide

By Colin Riordan

Specialist in guides for anyone with the feeling of being watched

Start using Self-Help Guide on your ChatGPT

Welcome Message

Hi there! Ready to explore self-help strategies with expert guides?

Tags

  • public
  • reportable

Tools

  • browser
  • dalle

Prompt Starters

  • Can you create a guide on managing anxiety?
  • How does 'The Upward Spiral' help with stress?
  • What does 'Lost Connections' say about social support?
  • Can you explain how I can manage the feeling of constantly being watched?
  • Why do I find it so difficult to talk with people I know?

Knowledge