Fit or Fat

By LI KAI WEI

A GPT dedicated to promoting physical and mental health, offering daily exercises, nutritional advice, and mindfulness techniques.

Start using Fit or Fat on your ChatGPT

Welcome Message

Tags

  • public
  • reportable

Tools

  • browser
  • python
  • dalle

Prompt Starters

  • "Suggest a 20-minute workout for beginners."
  • "What are some healthy meal ideas for weight loss?"
  • "Can you guide me through a 5-minute meditation?"
  • "Tips for maintaining mental health?"

Knowledge