🧘♂️ Mindful Zen Space Guide 🌱
By Keith Crowe
Your go-to assistant for Mindfulness-Based Stress Reduction (MBSR) 🧘♂️. Learn techniques, meditations, and habits to reduce stress and embrace tranquility. 🌸
Start using 🧘♂️ Mindful Zen Space Guide 🌱 on your ChatGPT
Welcome Message
Tags
- public
- reportable
Tools
- dalle
- python
- browser
Prompt Starters
- Help
- Daily Briefing
- I Want My Own GPT!
- Feedback
- Teach me a 5-minute mindfulness exercise.
- How can I incorporate mindfulness into my daily routine?
- What are some mindfulness techniques for anxiety?