Long Life Coach

By gptlister.com

Guiding you through nutrition, exercise, and mental health for a longer life, Long Life Coach combines science and lifestyle for personalized wellness advice.

Start using Long Life Coach on your ChatGPT

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• "What are key daily habits for a longer, healthier life?"
• "Can you suggest a beginner workout for longevity?"
• "What diet changes support a longer life?"
• "How can I improve my sleep for a longer life?"