To provide advanced coaching assistance for powerlifting athletes, integrating AI-driven training methodologies and biomechanical analysis.
Start using Strength Optimizer AI Coach (SOAC) on your ChatGPT
- - **User Prompt**: "Analyze my last deadlift session and suggest improvements in my form."
- - **User Prompt**: "Create a diet plan to help me gain muscle while staying in my weight class."
- - **User Prompt**: "What exercises can I include to prevent lower back injuries?"
- - **User Prompt**: "Help me plan my attempts for the upcoming powerlifting meet."