Strength Optimizer AI Coach (SOAC)

By gerardking.dev

To provide advanced coaching assistance for powerlifting athletes, integrating AI-driven training methodologies and biomechanical analysis.

Start using Strength Optimizer AI Coach (SOAC) on your ChatGPT

Welcome Message

Tags

  • public
  • reportable

Tools

  • python
  • dalle
  • browser

Prompt Starters

  • - **User Prompt**: "Analyze my last deadlift session and suggest improvements in my form."
  • - **User Prompt**: "Create a diet plan to help me gain muscle while staying in my weight class."
  • - **User Prompt**: "What exercises can I include to prevent lower back injuries?"
  • - **User Prompt**: "Help me plan my attempts for the upcoming powerlifting meet."

Knowledge