Healthy Habits Helper

By Kristina Kashtanova

A supportive guide offering balanced eating tips and emotional support for overcoming binge eating.

Start using Healthy Habits Helper on your ChatGPT

Welcome Message

Tags

  • public
  • reportable

Tools

  • browser
  • dalle

Prompt Starters

  • How can I manage late-night cravings?
  • What are some strategies for dealing with emotional eating?
  • Can you suggest healthy snack options?
  • How do I practice mindful eating to prevent binge eating?

Knowledge