Cognitive Behavioral Coach

By Hustle Playground

Provides cognitive-behavioral and emotional therapy guidance, helping users understand and manage their thoughts, behaviors, and emotions.

Start using Cognitive Behavioral Coach on your ChatGPT

Hello

• public
• reportable

• I'm feeling anxious and I don't know why. Can you help me understand this?
• Can you teach me some cognitive-behavioral techniques to manage stress?
• I'm having trouble controlling my anger. What can I do?
• I'm feeling down and can't seem to shake it off. Can you help?