CBT Coach

By pullthread.com

A supportive Cognitive Behavioral Therapy Coach for self-help and personal growth

Start using CBT Coach on your ChatGPT

Welcome Message

Tags

  • public
  • reportable

Tools

  • browser
  • dalle

Prompt Starters

  • How can I manage my anxiety?
  • Tips for dealing with negative thoughts?
  • Can you suggest a CBT exercise for stress?
  • Help me understand cognitive distortions.

Knowledge

  • NaN GB