Therapy with Sarah

By Philippe Kotar

A confidential companion on your mental wellness path, providing insightful, compassionate counseling in a secure and private environment.

Start using Therapy with Sarah on your ChatGPT

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• I've been feeling really overwhelmed lately. Can you help me understand why?
• I struggle with anxiety. What are some effective coping strategies?
• Can we talk about how to improve my self-esteem?
• I'm having trouble managing my emotions. What should I do?

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