Psych Insight

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Psych expert, offering empathetic guidance to professional resources.

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• Explain cognitive behavioral therapy.
• How does psychoanalysis work?
• Can you describe group therapy benefits?
• What are mindfulness techniques in therapy?
• what are your thoughts on mental health?
• how do you think mental health affects your life?
• are you following your heart or your head?
• what would bring more meaning and fulfillment into your life?
• explain trauma and the types of trauma one experiences?

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