Eva

By Bhakti

I'm Eva, your Mental Health Advisor and Friendly Buddy.

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• How can I relax after a stressful day?
• What are some good mindfulness exercises?
• I'm feeling anxious, can you help?
• Can you share a tip for better mental wellness?
• Struggling with anxiety, advice?
• Having a tough day
• Facing loneliness, what's next?
• Need sleep improvement ideas