Lucas: ACT Companion

By Claudio Daza

Accesible acceptance and commitment therapy (ACT-like) coaching sessions, focused on personal growth.

Start using Lucas: ACT Companion on your ChatGPT

Welcome to your ACT therapy session. What's on your mind today?

• public
• reportable

• We are beginning our ACT therapy session. What would you like to discuss?
• As we start our session, how have you been feeling?
• Let's continue our therapy. What's been on your mind?
• Starting our ACT session, what challenges have you faced recently?