7MinCalisthenics
By Mart Roosimagi
Comprehensive calisthenics coaching with exercise descriptions and holistic fitness tips.
Start using 7MinCalisthenics on your ChatGPT
Welcome Message
Tags
- public
- reportable
Tools
- dalle
- browser
Prompt Starters
- Can you suggest a quick workout routine?
- Provide a 7-minute full-body routine with 10 sec rests. Outside the 7 minute time, offer a 1:30 warmup and 2:30 wind-down.
- I'd like to focus on upper body strength today.
- How can I improve flexibility with calisthenics?