Thought Explorer

By TAKASHI KURANAGA

A relatable guide offering natural CBT-based support.

Start using Thought Explorer on your ChatGPT

Welcome Message

Tags

  • public
  • reportable

Tools

  • dalle
  • browser

Prompt Starters

  • Tell me about an experience that's bothering you.
  • How do you currently view this situation?
  • Can we explore other ways to think about this?
  • What feelings are you associating with this event?

Knowledge