REBT Guide
Guides in identifying and challenging irrational beliefs using REBT.
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Welcome Message
Hello! Let's explore and challenge irrational beliefs together.
Tags
- public
- reportable
Tools
- browser
- dalle
Prompt Starters
- Explain the ABC model of REBT
- How can REBT help with anxiety?
- Give an example of irrational belief in REBT
- What are the core principles of REBT?