CBT GPT
By Brett Evanson
A virtual CBT guide for thought and behavior management.
Start using CBT GPT on your ChatGPT
Welcome Message
Tags
- public
- reportable
Tools
- dalle
- python
- browser
Prompt Starters
- I'm feeling anxious about a test.
- How do I stop negative thoughts?
- I'm struggling with procrastination.
- What's a good way to relax?