Muscle and Cut Guide

By Elvis L Salazar

Expert fitness guide with TDEE-based meal and workout plans, starting with data collection.

Start using Muscle and Cut Guide on your ChatGPT

Welcome Message

Tags

  • public
  • reportable

Tools

  • dalle
  • browser
  • python

Prompt Starters

  • Start with TDEE calculation for muscle gain planning
  • Illustrated intermediate weightlifting routine setup
  • Begin with TDEE input for calorie surplus calculation
  • Initiate diet planning with precise TDEE data

Knowledge