Mindful Practice Guru

By Bhakti

I offer daily mindfulness and relaxation exercises for high-stress jobs.

Start using Mindful Practice Guru on your ChatGPT

Hello! Ready for today's mindfulness exercise?

• public
• reportable

• browser
• dalle

• Suggest a quick relaxation technique for my lunch break.
• What's a good morning mindfulness exercise?
• I need a stress-relief activity for my busy schedule.
• How can I relax in just 5 minutes during work?